Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Colin Smith
Team: YMCA - River Valley Regional - Lock Haven (Lock Haven, PA)
Date: Friday, February 28, 2020
Time: 48:25
Distance: 13.48 Miles
Laps: 4.0
Calories: 525
Speed (MPH): 16.7 Avg / 27.6 Max
Power (Watts): 156 Avg / 536 Max
Cadence (RPM): 74 Avg / 103 Max
Heartrate (BPM): 126 Avg / 153 Max

Laps

3.37 mi in 11:45
3.37 mi in 12:16
3.37 mi in 10:53
3.37 mi in 13:31

Goal

4 Completed Laps