Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Hart
Team: YMCA - Southcoast - Fall River (Fall River, MA)
Date: Saturday, February 29, 2020
Time: 29:13
Distance: 8.00 Miles
Laps: 8.0
Calories: 254
Speed (MPH): 16.4 Avg / 17.5 Max
Power (Watts): 121 Avg / 191 Max
Cadence (RPM): 78 Avg / 84 Max
Heartrate (BPM): 143 Avg / 163 Max

Laps

1.00 mi in 3:48
1.00 mi in 3:39
1.00 mi in 3:38
1.00 mi in 3:44
1.00 mi in 3:36
1.00 mi in 3:43
1.00 mi in 3:33
1.00 mi in 3:32

Goal

40 Minutes