Lost Trail 2.90 mi

Leaderboard

Ride Details

Rider: George Nash
Team: YMCA - Greater Springfield - Tower Square (Springfield, MA)
Date: Saturday, February 29, 2020
Time: 2:08:19
Distance: 30.00 Miles
Laps: 10.3
Calories: 1,067
Speed (MPH): 14.0 Avg / 23.1 Max
Power (Watts): 116 Avg / 431 Max
Cadence (RPM): 43 Avg / 66 Max
Heartrate (BPM): 135 Avg / 200 Max

Laps

2.91 mi in 11:10
2.91 mi in 11:59
2.91 mi in 12:15
2.91 mi in 12:33
2.91 mi in 12:44
2.91 mi in 12:53
2.91 mi in 12:44
2.91 mi in 12:49
2.91 mi in 12:13
2.91 mi in 12:50
0.90 mi in 4:09