Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dale Stone
Team: YMCA - Greater Birmingham - Mountain Brook (Birmingham, AL)
Date: Saturday, February 29, 2020
Time: 59:41
Distance: 15.00 Miles
Laps: 15.0
Calories: 456
Speed (MPH): 15.1 Avg / 16.6 Max
Power (Watts): 111 Avg / 152 Max
Cadence (RPM): 55 Avg / 63 Max
Heartrate (BPM): 140 Avg / 202 Max

Laps

1.00 mi in 4:07
1.00 mi in 4:01
1.00 mi in 3:49
1.00 mi in 3:51
1.00 mi in 3:52
1.00 mi in 3:55
1.00 mi in 3:58
1.00 mi in 3:57
1.00 mi in 3:59
1.00 mi in 3:57
1.00 mi in 3:54
1.00 mi in 4:03
1.00 mi in 4:05
1.00 mi in 4:09
1.00 mi in 4:04