Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dale Stone
Team: YMCA - Greater Birmingham - Mountain Brook (Birmingham, AL)
Date: Saturday, February 29, 2020
Time: 29:22
Distance: 7.00 Miles
Laps: 7.0
Calories: 201
Speed (MPH): 14.3 Avg / 15.1 Max
Power (Watts): 98 Avg / 127 Max
Cadence (RPM): 53 Avg / 57 Max
Heartrate (BPM): 71 Avg / 205 Max

Laps

1.00 mi in 4:16
1.00 mi in 4:10
1.00 mi in 4:13
1.00 mi in 4:13
1.00 mi in 4:12
1.00 mi in 4:10
1.00 mi in 4:08