Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Sam dambrosi
Team: YMCA - Greater Waterbury (Waterbury, CT)
Date: Sunday, March 1, 2020
Time: 54:13
Distance: 4.65 Miles
Laps: 4.6
Calories: 157
Speed (MPH): 5.1 Avg / 9.9 Max
Power (Watts): 20 Avg / 60 Max
Cadence (RPM): 39 Avg / 66 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 9:58
1.00 mi in 9:54
1.00 mi in 10:54
1.00 mi in 14:45
0.65 mi in 8:42