Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Hart
Team: YMCA - Southcoast - Fall River (Fall River, MA)
Date: Sunday, March 1, 2020
Time: 39:29
Distance: 11.00 Miles
Laps: 11.0
Calories: 355
Speed (MPH): 16.7 Avg / 20.0 Max
Power (Watts): 126 Avg / 240 Max
Cadence (RPM): 77 Avg / 85 Max
Heartrate (BPM): 132 Avg / 160 Max

Laps

1.00 mi in 4:02
1.00 mi in 3:49
1.00 mi in 3:46
1.00 mi in 3:42
1.00 mi in 3:28
1.00 mi in 3:22
1.00 mi in 3:38
1.00 mi in 3:35
1.00 mi in 3:33
1.00 mi in 3:31
1.00 mi in 3:03

Goal

40 Minutes