Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Valerie Robinette
Team: YMCA - Greater Dayton - Downtown (Dayton, OH)
Date: Sunday, March 1, 2020
Time: 21:16
Distance: 4.40 Miles
Laps: 1.3
Calories: 146
Speed (MPH): 12.4 Avg / 18.6 Max
Power (Watts): 96 Avg / 145 Max
Cadence (RPM): 45 Avg / 66 Max
Heartrate (BPM): 169 Avg / 189 Max

Laps

3.37 mi in 15:00
1.03 mi in 6:16