Lost Valley 11.53 mi

Leaderboard

Ride Details

Rider: Paul Danckaert
Team: YMCA - Central Maryland - Y in Arnold (Arnold, MD)
Date: Sunday, March 1, 2020
Time: 55:39
Distance: 16.11 Miles
Laps: 1.4
Calories: 735
Speed (MPH): 17.4 Avg / 27.0 Max
Power (Watts): 201 Avg / 541 Max
Cadence (RPM): 52 Avg / 91 Max
Heartrate (BPM): 138 Avg / 167 Max

Laps

11.53 mi in 41:49
4.58 mi in 13:50