Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ralph Sweeney
Team: YMCA - Berwick Area (Berwick, PA)
Date: Sunday, March 1, 2020
Time: 29:51
Distance: 6.00 Miles
Laps: 6.0
Calories: 174
Speed (MPH): 12.1 Avg / 14.0 Max
Power (Watts): 73 Avg / 109 Max
Cadence (RPM): 81 Avg / 94 Max
Heartrate (BPM): 87 Avg / 136 Max

Laps

1.00 mi in 5:06
1.00 mi in 5:19
1.00 mi in 5:17
1.00 mi in 4:35
1.00 mi in 5:01
1.00 mi in 4:33

Goal

1 Completed Lap