Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mark Brown
Team: Snap Fitness - Roxborough (Roxborough, CO)
Date: Sunday, March 1, 2020
Time: 28:50
Distance: 7.00 Miles
Laps: 7.0
Calories: 238
Speed (MPH): 14.6 Avg / 19.8 Max
Power (Watts): 114 Avg / 214 Max
Cadence (RPM): 63 Avg / 83 Max
Heartrate (BPM): 117 Avg / 132 Max

Laps

1.00 mi in 3:53
1.00 mi in 4:00
1.00 mi in 3:47
1.00 mi in 3:57
1.00 mi in 4:18
1.00 mi in 4:46
1.00 mi in 4:09