| Rider: | Jay Bates |
| Team: | YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA) |
| Date: | Sunday, March 1, 2020 |
| Time: | 30:50 |
| Distance: | 7.6 Miles |
| Completed: | |
| Calories: | 330 |
| Speed (MPH): | 14.8 Avg / 20.5 Max |
| Power (Watts): | 154 Avg / 540 Max |
| Cadence (RPM): | 78 Avg / 91 Max |
| Heartrate (BPM): | 129 Avg / 150 Max |
Personal Best
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