Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Howard Sorensen
Team: YMCA - Greater Dayton - Xenia (Xenia, OH)
Date: Monday, March 2, 2020
Time: 20:30
Distance: 5.89 Miles
Laps: 1.1
Calories: 282
Speed (MPH): 17.2 Avg / 27.8 Max
Power (Watts): 209 Avg / 490 Max
Cadence (RPM): 53 Avg / 73 Max
Heartrate (BPM): 123 Avg / 136 Max

Laps

5.43 mi in 16:31
0.46 mi in 3:59