Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike Middaugh
Team: YMCA - Berwick Area (Berwick, PA)
Date: Monday, March 2, 2020
Time: 24:36
Distance: 5.00 Miles
Laps: 5.0
Calories: 136
Speed (MPH): 12.2 Avg / 14.2 Max
Power (Watts): 69 Avg / 111 Max
Cadence (RPM): 65 Avg / 71 Max
Heartrate (BPM): 68 Avg / 90 Max

Laps

1.00 mi in 5:14
1.00 mi in 4:58
1.00 mi in 4:56
1.00 mi in 4:42
1.00 mi in 4:46