Lost Valley 11.53 mi

Leaderboard

Lap Details

Rider: Jim Karlen
Team: YMCA - Virginia's Blue Ridge - Salem (Salem, VA)
Date: Monday, March 2, 2020
Time: 20:19
Distance: 4.26 Miles
Completed: 37%
Calories: 114
Speed (MPH): 12.6 Avg / 23.5 Max
Power (Watts): 74 Avg / 186 Max
Cadence (RPM): 44 Avg / 65 Max
Heartrate (BPM): 90 Avg / 137 Max

Ghost

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