Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Alia Merla
Team: YMCA - Silicon Valley - South Valley (San Jose, CA)
Date: Monday, March 2, 2020
Time: 31:58
Distance: 5.78 Miles
Laps: 1.2
Calories: 146
Speed (MPH): 10.8 Avg / 15.6 Max
Power (Watts): 62 Avg / 176 Max
Cadence (RPM): 62 Avg / 75 Max
Heartrate (BPM): 144 Avg / 161 Max

Laps

5.00 mi in 27:16
0.78 mi in 4:42