Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Wade Gilliland
Team: YMCA - Greater Birmingham - Mountain Brook (Birmingham, AL)
Date: Monday, March 2, 2020
Time: 16:52
Distance: 4.01 Miles
Completed:
Calories: 144
Speed (MPH): 14.3 Avg / 21.2 Max
Power (Watts): 129 Avg / 278 Max
Cadence (RPM): 76 Avg / 90 Max
Heartrate (BPM): 107 Avg / 107 Max

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