Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rich Brown
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Monday, March 2, 2020
Time: 15:02
Distance: 3.94 Miles
Laps: 3.9
Calories: 129
Speed (MPH): 15.7 Avg / 21.3 Max
Power (Watts): 128 Avg / 307 Max
Cadence (RPM): 84 Avg / 97 Max
Heartrate (BPM): 60 Avg / 137 Max

Laps

1.00 mi in 4:40
1.00 mi in 3:39
1.00 mi in 3:31
0.94 mi in 3:12