Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jon Tewksbury
Team: YMCA - Northern Middlesex County (Middletown, CT)
Date: Monday, March 2, 2020
Time: 20:12
Distance: 5.00 Miles
Laps: 5.0
Calories: 153
Speed (MPH): 14.9 Avg / 18.4 Max
Power (Watts): 109 Avg / 185 Max
Cadence (RPM): 66 Avg / 81 Max
Heartrate (BPM): 110 Avg / 149 Max

Laps

1.00 mi in 4:04
1.00 mi in 4:05
1.00 mi in 4:03
1.00 mi in 4:03
1.00 mi in 3:57