Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: John Kirby
Team: JCC - Katz (Cherry Hill, NJ)
Date: Monday, March 2, 2020
Time: 43:38
Distance: 10.50 Miles
Laps: 7.0
Calories: 324
Speed (MPH): 14.4 Avg / 19.0 Max
Power (Watts): 107 Avg / 253 Max
Cadence (RPM): 45 Avg / 59 Max
Heartrate (BPM): 97 Avg / 178 Max

Laps

1.50 mi in 6:17
1.50 mi in 6:09
1.50 mi in 6:07
1.50 mi in 6:05
1.50 mi in 6:11
1.50 mi in 6:21
1.50 mi in 6:28