Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Bobb Shiu
Team: YMCA - Greater Omaha - Southwest (Omaha, NE)
Date: Monday, March 2, 2020
Time: 33:06
Distance: 7.25 Miles
Laps: 1.0
Calories: 269
Speed (MPH): 13.1 Avg / 21.8 Max
Power (Watts): 116 Avg / 349 Max
Cadence (RPM): 66 Avg / 94 Max
Heartrate (BPM): 127 Avg / 140 Max

Laps

6.98 mi in 30:20
0.27 mi in 2:46