Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Lauren Crumb
Team: YMCA - Franklin and Grove City - Grove City (Grove City, PA)
Date: Monday, March 2, 2020
Time: 29:54
Distance: 5.00 Miles
Laps: 5.0
Calories: 121
Speed (MPH): 10.0 Avg / 12.4 Max
Power (Watts): 46 Avg / 86 Max
Cadence (RPM): 58 Avg / 67 Max
Heartrate (BPM): 131 Avg / 144 Max

Laps

1.00 mi in 7:11
1.00 mi in 5:25
1.00 mi in 5:09
1.00 mi in 5:22
1.00 mi in 6:47