Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Chuck Stone
Team: Decatur Athletic Club (Decatur, IL)
Date: Monday, March 2, 2020
Time: 23:29
Distance: 7.00 Miles
Laps: 7.0
Calories: 264
Speed (MPH): 17.9 Avg / 26.3 Max
Power (Watts): 173 Avg / 446 Max
Cadence (RPM): 55 Avg / 73 Max
Heartrate (BPM): 111 Avg / 128 Max

Laps

1.00 mi in 4:00
1.00 mi in 3:30
1.00 mi in 3:07
1.00 mi in 2:51
1.00 mi in 3:43
1.00 mi in 3:04
1.00 mi in 3:14