Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Greg Elam
Team: Workout Anytime - Milton (Milton, GA)
Date: Monday, March 2, 2020
Time: 23:20
Distance: 5.43 Miles
Completed:
Calories: 201
Speed (MPH): 14.0 Avg / 23.8 Max
Power (Watts): 123 Avg / 341 Max
Cadence (RPM): 59 Avg / 80 Max
Heartrate (BPM): 143 Avg / 158 Max

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