Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Hart
Team: YMCA - Southcoast - Fall River (Fall River, MA)
Date: Tuesday, March 3, 2020
Time: 30:10
Distance: 8.34 Miles
Laps: 8.3
Calories: 273
Speed (MPH): 16.6 Avg / 18.4 Max
Power (Watts): 127 Avg / 201 Max
Cadence (RPM): 80 Avg / 88 Max
Heartrate (BPM): 36 Avg / 174 Max

Laps

1.00 mi in 3:39
1.00 mi in 3:35
1.00 mi in 3:34
1.00 mi in 3:31
1.00 mi in 3:50
1.00 mi in 3:38
1.00 mi in 3:31
1.00 mi in 3:27
0.34 mi in 1:25

Goal

40 Minutes