Lost Valley 11.53 mi

Leaderboard

Lap Details

Rider: Mary Graham
Team: YMCA - Greater Dayton - Coffman (Springboro, OH)
Date: Tuesday, March 3, 2020
Time: 48:15
Distance: 11.53 Miles
Completed:
Calories: 553
Speed (MPH): 14.3 Avg / 27.8 Max
Power (Watts): 173 Avg / 332 Max
Cadence (RPM): 63 Avg / 91 Max
Heartrate (BPM): 140 Avg / 155 Max

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