Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: K H
Team: YMCA - Cor Van Raay (Lethbridge, Canada)
Date: Tuesday, March 3, 2020
Time: 14:33
Distance: 4.01 Miles
Completed:
Calories: 174
Speed (MPH): 16.5 Avg / 23.2 Max
Power (Watts): 179 Avg / 395 Max
Cadence (RPM): 53 Avg / 74 Max
Heartrate (BPM): 158 Avg / 191 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.