Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Steve Seaton
Team: YMCA - Silicon Valley - South Valley (San Jose, CA)
Date: Tuesday, March 3, 2020
Time: 45:16
Distance: 11.35 Miles
Laps: 2.3
Calories: 370
Speed (MPH): 15.0 Avg / 18.6 Max
Power (Watts): 112 Avg / 228 Max
Cadence (RPM): 55 Avg / 67 Max
Heartrate (BPM): 124 Avg / 136 Max

Laps

5.00 mi in 19:54
5.00 mi in 19:46
1.35 mi in 5:36