Rider: | Joe Opsco |
Team: | YMCA - Greater Philadelphia - Rocky Run (Media, PA) |
Date: | Tuesday, March 3, 2020 |
Time: | 30:16 |
Distance: | 7.12 Miles |
Laps: | 3.5 |
Calories: | 228 |
Speed (MPH): | 14.1 Avg / 18.6 Max |
Power (Watts): | 111 Avg / 347 Max |
Cadence (RPM): | 67 Avg / 98 Max |
Heartrate (BPM): | 120 Avg / 140 Max |
Personal Best