Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Raúl Tlaseca
Team: YMCA - Cumberland Cape Atlantic / Vineland (Vineland, NJ)
Date: Tuesday, March 3, 2020
Time: 30:03
Distance: 8.61 Miles
Laps: 8.6
Calories: 325
Speed (MPH): 17.2 Avg / 22.2 Max
Power (Watts): 156 Avg / 279 Max
Cadence (RPM): 47 Avg / 62 Max
Heartrate (BPM): 32 Avg / 142 Max

Laps

1.00 mi in 3:25
1.00 mi in 3:41
1.00 mi in 3:37
1.00 mi in 3:29
1.00 mi in 3:37
1.00 mi in 3:24
1.00 mi in 3:26
1.00 mi in 3:23
0.61 mi in 2:01

Goal

300 Calories