Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Andy Chapman
Team: City Fitness - Graduate Hospital (Philadelphia, PA)
Date: Wednesday, March 4, 2020
Time: 30:07
Distance: 7.40 Miles
Laps: 7.4
Calories: 240
Speed (MPH): 14.7 Avg / 18.6 Max
Power (Watts): 115 Avg / 205 Max
Cadence (RPM): 76 Avg / 104 Max
Heartrate (BPM): 129 Avg / 153 Max

Laps

1.00 mi in 4:16
1.00 mi in 3:38
1.00 mi in 3:43
1.00 mi in 3:43
1.00 mi in 3:54
1.00 mi in 3:26
1.00 mi in 3:54
0.40 mi in 3:33

Personal Best

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