Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Adam Carter
Team: Workout Anytime - Boiling Springs (Boiling Springs, SC)
Date: Wednesday, March 4, 2020
Time: 32:01
Distance: 9.00 Miles
Laps: 9.0
Calories: 321
Speed (MPH): 16.9 Avg / 21.4 Max
Power (Watts): 155 Avg / 301 Max
Cadence (RPM): 76 Avg / 103 Max
Heartrate (BPM): 148 Avg / 171 Max

Laps

1.00 mi in 4:16
1.00 mi in 3:28
1.00 mi in 3:22
1.00 mi in 3:07
1.00 mi in 3:51
1.00 mi in 3:03
1.00 mi in 3:11
1.00 mi in 3:30
1.00 mi in 4:13