Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Sim Savage
Team: YMCA - Western North Carolina - Woodfin (Asheville, NC)
Date: Wednesday, March 4, 2020
Time: 31:44
Distance: 9.00 Miles
Laps: 9.0
Calories: 319
Speed (MPH): 17.0 Avg / 19.4 Max
Power (Watts): 148 Avg / 209 Max
Cadence (RPM): 47 Avg / 69 Max
Heartrate (BPM): 96 Avg / 180 Max

Laps

1.00 mi in 3:31
1.00 mi in 3:31
1.00 mi in 3:28
1.00 mi in 3:27
1.00 mi in 3:27
1.00 mi in 3:31
1.00 mi in 3:28
1.00 mi in 3:32
1.00 mi in 3:49