Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Elmer Watts
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Wednesday, March 4, 2020
Time: 33:22
Distance: 3.28 Miles
Laps: 3.3
Calories: 99
Speed (MPH): 5.9 Avg / 11.7 Max
Power (Watts): 24 Avg / 64 Max
Cadence (RPM): 39 Avg / 65 Max
Heartrate (BPM): 95 Avg / 157 Max

Laps

1.00 mi in 9:35
1.00 mi in 10:00
1.00 mi in 10:07
0.28 mi in 3:40