Lost Valley 11.53 mi

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Lap Details

Rider: Stanley Carrington
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Wednesday, March 4, 2020
Time: 1:14:25
Distance: 11.53 Miles
Completed:
Calories: 509
Speed (MPH): 9.3 Avg / 32.0 Max
Power (Watts): 89 Avg / 600 Max
Cadence (RPM): 38 Avg / 108 Max
Heartrate (BPM): 89 Avg / 151 Max

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