Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Havermann
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Wednesday, March 4, 2020
Time: 8:17
Distance: 2.00 Miles
Laps: 2.0
Calories: 58
Speed (MPH): 14.5 Avg / 17.0 Max
Power (Watts): 94 Avg / 146 Max
Cadence (RPM): 55 Avg / 65 Max
Heartrate (BPM): 121 Avg / 134 Max

Laps

1.00 mi in 4:11
1.00 mi in 4:06