Lost Trail 2.90 mi

Leaderboard

Ride Details

Rider: Louis DeCuir
Team: YMCA - South Hampton Roads - Blocker Norfolk (Norfolk, VA)
Date: Wednesday, March 4, 2020
Time: 15:03
Distance: 3.83 Miles
Laps: 1.3
Calories: 151
Speed (MPH): 15.3 Avg / 24.6 Max
Power (Watts): 145 Avg / 239 Max
Cadence (RPM): 61 Avg / 89 Max
Heartrate (BPM): 116 Avg / 129 Max

Laps

2.91 mi in 11:20
0.92 mi in 3:43

Personal Best

Personal Best Personal Best