Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jon Tewksbury
Team: YMCA - Northern Middlesex County (Middletown, CT)
Date: Wednesday, March 4, 2020
Time: 24:20
Distance: 6.00 Miles
Laps: 6.0
Calories: 181
Speed (MPH): 14.8 Avg / 17.6 Max
Power (Watts): 107 Avg / 166 Max
Cadence (RPM): 69 Avg / 89 Max
Heartrate (BPM): 126 Avg / 146 Max

Laps

1.00 mi in 3:59
1.00 mi in 4:03
1.00 mi in 4:06
1.00 mi in 4:03
1.00 mi in 4:01
1.00 mi in 4:08