Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Sam Zimmern
Team: JCC - Charlotte (Charlotte, NC)
Date: Wednesday, March 4, 2020
Time: 55:09
Distance: 12.79 Miles
Laps: 3.2
Calories: 461
Speed (MPH): 13.9 Avg / 18.9 Max
Power (Watts): 121 Avg / 276 Max
Cadence (RPM): 46 Avg / 63 Max
Heartrate (BPM): 102 Avg / 184 Max

Laps

4.01 mi in 17:21
4.01 mi in 17:16
4.01 mi in 17:07
0.76 mi in 3:25