Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Jim Cramer
Team: Cedarville University (Cedarville, OH)
Date: Wednesday, March 4, 2020
Time: 30:14
Distance: 9.92 Miles
Laps: 1.4
Calories: 481
Speed (MPH): 19.7 Avg / 24.1 Max
Power (Watts): 241 Avg / 585 Max
Cadence (RPM): 75 Avg / 89 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

6.98 mi in 20:51
2.94 mi in 9:23

Goal

30 Minutes

Personal Best

Personal Best Personal Best