Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Raúl Tlaseca
Team: YMCA - Cumberland Cape Atlantic / Vineland (Vineland, NJ)
Date: Wednesday, March 4, 2020
Time: 30:37
Distance: 9.00 Miles
Laps: 9.0
Calories: 353
Speed (MPH): 17.6 Avg / 25.6 Max
Power (Watts): 168 Avg / 397 Max
Cadence (RPM): 47 Avg / 69 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 3:22
1.00 mi in 3:47
1.00 mi in 3:27
1.00 mi in 3:20
1.00 mi in 3:30
1.00 mi in 3:24
1.00 mi in 3:15
1.00 mi in 3:20
1.00 mi in 3:12

Goal

300 Calories