City Express 4.53 mi

Leaderboard

Ride Details

Rider: Dale Styner
Team: The Glencoe Club (Calgary, AB, Canada)
Date: Wednesday, March 4, 2020
Time: 31:16
Distance: 7.33 Miles
Laps: 1.6
Calories: 443
Speed (MPH): 14.1 Avg / 36.0 Max
Power (Watts): 211 Avg / 473 Max
Cadence (RPM): 57 Avg / 96 Max
Heartrate (BPM): 135 Avg / 178 Max

Laps

4.53 mi in 14:20
2.80 mi in 16:56