Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Peter Jowaisas
Team: YMCA - Central Virginia - Express (Lynchburg, VA)
Date: Wednesday, March 4, 2020
Time: 15:03
Distance: 4.01 Miles
Laps: 1.2
Calories: 160
Speed (MPH): 16.0 Avg / 22.7 Max
Power (Watts): 160 Avg / 308 Max
Cadence (RPM): 54 Avg / 74 Max
Heartrate (BPM): 82 Avg / 174 Max

Laps

3.37 mi in 12:10
0.64 mi in 2:53