Rider: | Debra Swirmicky |
Team: | YMCA - Greater Omaha - Mills County (Glenwood, IA) |
Date: | Thursday, March 5, 2020 |
Time: | 45:10 |
Distance: | 11.09 Miles |
Laps: | 1.5 |
Calories: | 535 |
Speed (MPH): | 14.7 Avg / 28.4 Max |
Power (Watts): | 173 Avg / 357 Max |
Cadence (RPM): | 56 Avg / 90 Max |
Heartrate (BPM): | 149 Avg / 162 Max |