Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Joe Gomulak.Cavicchio
Team: University of Rochester (Rochester, NY)
Date: Thursday, March 5, 2020
Time: 19:45
Distance: 5.00 Miles
Laps: 5.0
Calories: 163
Speed (MPH): 15.2 Avg / 20.3 Max
Power (Watts): 114 Avg / 224 Max
Cadence (RPM): 52 Avg / 81 Max
Heartrate (BPM): 27 Avg / 139 Max

Laps

1.00 mi in 3:49
1.00 mi in 3:54
1.00 mi in 3:58
1.00 mi in 4:00
1.00 mi in 4:04

Goal

30 Minutes