Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Hank Moody
Team: Gold's Gym - Dundalk (Dundalk, MD)
Date: Thursday, March 5, 2020
Time: 29:42
Distance: 8.02 Miles
Laps: 2.0
Calories: 340
Speed (MPH): 16.2 Avg / 22.9 Max
Power (Watts): 168 Avg / 353 Max
Cadence (RPM): 47 Avg / 69 Max
Heartrate (BPM): 127 Avg / 139 Max

Laps

4.01 mi in 15:32
4.01 mi in 14:10