Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Tom Walton
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Thursday, March 5, 2020
Time: 20:34
Distance: 4.36 Miles
Laps: 4.4
Calories: 139
Speed (MPH): 12.7 Avg / 18.6 Max
Power (Watts): 101 Avg / 189 Max
Cadence (RPM): 58 Avg / 78 Max
Heartrate (BPM): 100 Avg / 126 Max

Laps

1.00 mi in 4:58
1.00 mi in 3:49
1.00 mi in 4:51
1.00 mi in 4:39
0.36 mi in 2:17