Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Robert Ponce
Team: YMCA - Hobart (Hobart, IN)
Date: Thursday, March 5, 2020
Time: 56:45
Distance: 9.38 Miles
Laps: 9.4
Calories: 361
Speed (MPH): 9.9 Avg / 21.4 Max
Power (Watts): 82 Avg / 249 Max
Cadence (RPM): 65 Avg / 99 Max
Heartrate (BPM): 122 Avg / 133 Max

Laps

1.00 mi in 6:43
1.00 mi in 6:29
1.00 mi in 5:50
1.00 mi in 5:56
1.00 mi in 5:37
1.00 mi in 5:44
1.00 mi in 5:58
1.00 mi in 5:47
1.00 mi in 5:31
0.38 mi in 3:10

Goal

50 Minutes