Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Macchia
Team: Verizon Fitness Center - Basking Ridge (Basking Ridge, NJ)
Date: Thursday, March 5, 2020
Time: 7:01
Distance: 1.51 Miles
Laps: 1.5
Calories: 54
Speed (MPH): 12.9 Avg / 20.0 Max
Power (Watts): 107 Avg / 227 Max
Cadence (RPM): 42 Avg / 69 Max
Heartrate (BPM): 66 Avg / 125 Max

Laps

1.00 mi in 3:08
0.51 mi in 3:53