Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Wade Gilliland
Team: YMCA - Greater Birmingham - Mountain Brook (Birmingham, AL)
Date: Thursday, March 5, 2020
Time: 21:30
Distance: 5 Miles
Completed:
Calories: 162
Speed (MPH): 14.0 Avg / 19.1 Max
Power (Watts): 107 Avg / 177 Max
Cadence (RPM): 70 Avg / 78 Max
Heartrate (BPM): 147 Avg / 147 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.